Kristina Vacha
Clinical Social Work/Therapist, LCSW, LBS, MSS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chester Springs, PA 19425
Let's Connect (484) 212-0888
Are you struggling with anxiety, depression or social isolation? Are you overwhelmed by work, family, relationships, or facing major life stressors? Is it hard to feel like you fit in? Are you trying really hard and still left feeling like you aren't good enough? My clients are often feeling stuck and wanting to feel better. I offer a safe place and support so you can learn better ways to cope, reduce symptoms of distress, and move closer to living your best life. My clientele includes adults with autism, both diagnosed or exploring neurodiversity, individuals with chronic illness or individuals facing empty nest/retirement.
My interventions include Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Mindfulness Based Cognitive Therapy (MBCT), and Positive Behavior Strategies (PBS). My personal experiences with autism, chronic illness and growing up in a military family allow me to offer my clients a high level of compassion.
You are doing your best with your existing experiences and my role is to help you see yourself more clearly and to contemplate and make positive changes so you are living your best life. I offer you very practical guidance grounded in evidence-based interventions with empathy and compassion. You have the capacity to grow and change and I will help you.
Call or Email Kristina Vacha now for a free 15 minute consultation - (484) 212-0888
Let's Connect (484) 212-0888
Finances
Fees
- Individual Sessions $150
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Medicare
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (484) 212-0888
Kristina Vacha
Clinical Social Work/Therapist, LCSW, LBS, MSS, MA
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW019499 Kristina Vacha
- In Practice for 12 Years
- Certificate from Pennsylvania State Board of Medicine Licensed Behavior Specialist / 2015
- Certificate from Pennsylvania CW019499 / 2017
- Attended Bryn Mawr GSSWSR, Graduated 2012
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Chronic Illness
- Stress
Expertise
- ADHD
- Chronic Pain
- Coping Skills
- Depression
- Empty Nest/Retirement
- Geriatric and Seniors
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodiverse couples
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma-Informed Care
Groups
Neurodiverse Adults
Support for neurodiverse adults 25+ offering positive social interaction with skill-building and peer support.
Email Kristina Vacha about this group or call - (484) 212-0888
Location
Nearby Areas
Call for a free consultation now - (484) 212-0888
Kristina Vacha
Clinical Social Work/Therapist, LCSW, LBS, MSS, MA
Last Modified: 23 Mar 2024